WHAT IF YOU COULD
STOP WANTING TO
LOSE WEIGHT
AND ACTUALLY LOSE IT?
It's time to throw out everything you think you know about weight loss and discover the groundbreaking truths that actually work - for good.
It's NOT about deprivation.
It's about LIBERATION!
Let’s be real, mummy: how many times have you tried “quick-fix” diets only to feel more stressed, frustrated, and stuck? 😩
Here’s why diets fail 👇:
1️⃣ Temporary fixes = Temporary results. Fad diets don’t teach you how to eat in real life. You lose weight only to gain it back (and then some!).
2️⃣ Deprivation kills motivation. Cutting out all your favorite foods isn’t sustainable. Instead, it often leads to overeating later.
3️⃣ They don’t address the REAL problem. Diets focus on food, but the REAL key to lasting change lies in your mindset, self-image, and habits.
✨ That’s why the Shed Mummy Belly Challenge is NOT a “diet” , it is NOT a "Meal Plan", It is Not a "Workout routine" and it is definitely NOT a BOOTCAMP!
But a Be-Do-HAVE approach
Here’s the difference:
👉 BE the woman who feels confident, connected to God, and rooted in her identity.
👉 DO the things that align with your elevated mindset—nourish your body, move joyfully, and dress to express your best self.
👉 HAVE the transformation you’ve been craving—not just in your body but in your entire life.
Because it doesn’t matter how perfect your meal plan and workout routine is, or the best gym you register in, or how many colours of gym clothes you buy, how badly you want to lose weight, or whether you can hustle your way towards it.
You can only ever create to the edge of your self-image.
Because however you see and think about yourself, the world will reflect it right back to you.
Your self-image is a mental picture you keep in your head that drives the stories you tell about yourself, how you interact with others, the goals you create, the clothes you choose, the places you go, the amount of money you earn and how you spend it, how you treat your body and what you believe is possible for you.
Simply put: your self-image is shaping your entire life.
Self Image comprises of your spirit, soul, body, style & environment
Diets give you short-term results.
The Shed Mummy Belly Challenge gives you the lasting tools to shed fat, glow in health, and elevate your self-image with grace.
SHED MUMMY BELLY CHALLENGE IS AN 8 WEEKS ONLINE WEIGHT LOSS PROGRAM UNLIKE ANYTHING ELSE YOU HAVE EXPERIENCED!
Our goal is optimal health in spirit, soul & body
This is a dedicated program to help you shed what's weighing you down - from the thoughts you think to the habits you hold.
You'll learn how to...
- Cultivate a healthy spirit
- Tune into your body's wisdom.
- Learn to recognize hunger and fullness cues and understand what your body truly needs.
- Make peace with food.
- Say goodbye to guilt and embrace a healthy relationship with all foods.
- Develop sustainable habits for life.
- Create healthy routines that fit seamlessly into your lifestyle.
- Step into your confident, Vibrant slim self.
This program is more than weight loss; it's about embracing your inner strength and beauty.
Over 8 weeks together, you will learn to THINK, ACT, and LIVE like a slim vibrant healthy woman.
With engaging classes, weekly LIVE coaching calls, and a private support group, this one-of-a-kind approach will change how you see yourself, help you break free from the limitations of your past, and empower you to create lasting change.
It's time to shed what's weighing you down - literally and figuratively.
Are you ready for an entirely new approach to achieving your ideal weight?
Here's how we will work together to make it happen:
You will get access to my 5 Step Transformation method
Week 1: ASSESS
- Examine your current self-image and the cycles keeping you stuck.
- Learn to recognize your true hunger and how to eat until elegantly satisfied.
- Assess and become aware of the habits that reinforce a negative self-image.
Week 2: DEFINE YOUR VISION
- Get clear on what your health goals are and what 'slim' means to you.
- Conduct a case study of your 'slim self and start creating a realistic path to achieve your vision from the inside out.
- Develop a personal plan that respects your needs, desires, and goals.
Week 3: EDIT YOUR MINDSET
- Begin to let go of "heavy' thinking and the core issues driving your yo-yo dieting.
- Identify and move away from false pleasures that sabotage your progress.
- Learn to live your life fully now, without waiting for a 'perfect' time.
Week 4: ADD NEW HABITS
- Introduce Delicious Foods that you truly enjoy and that nourish your body.
- Create optimal conditions for your 'slim self' to thrive.
- Incorporate joyful movement and start practicing beliefs that support your slimming journey.
Week 5- 8: REFINE
- Practice being 'vibrant & healthy' every day, integrating it into your lifestyle.
- Embrace the power of small, consistent actions that make a big difference.
- Stay curious and experiment with what works best for you as you refine your approach.
+ 8 weeks of Coaching
-
Weekly coaching calls, where you can address the obstacles between your old version and new version.
+ Daily Wellness System to Renew Spirit Soul & Body
-
To Stay Connected to the Vine: Jesus said in John 15 "I am the vine; you are the branches. If a man remains in me and I in him, he will bear much fruit; apart from me you can do nothing. System to renew your spirit & read the Bible for yourself & become fit in spirit & in truth.
- Eat Healthy: Develop the skills to learn healthy eating habits to nourish your body
- Train Daily: Tools to train your will & emotions to discipline yourself to do what you should do, when you should do it, whether you feel like it or not.
- Winning Mindset: With Christ who strengthens you & your inner coach Holy Spirit you will tap into your inner power to win the battle against your old version and become the best version of yourself
MORE THAN A PROGRAM
Its A Transformation!
Dieting is about action.
This is about a complete reinvention. A Rebirth!
Meet Your Coach
Hello Loved One, I'm Dr Sandra Oyakhilome!
And I've been where you are as a working mom struggling with weight loss, feeling frustrated, and wondering if you'll ever find a solution that works.
As a doctor for over 10 years, I have seen how people keep giving their power away to their doctors & diet "gurus" so we could “fix” them.
But, as Gandhi said, “Be the change you wish to see in the world.” So, if I wanted a healthy, happy world & motherhood, I had to clean up my own act first.
After years of trying every diet and exercise plan out there, I finally discovered the key to sustainable weight loss, which helped me lose over 20kg and maintain my weight for over 4 years WITHOUT dieting or deprivation.
I finally found out that people have more power to impact their health than they realize through their choices.
The human body truly is the miracle that can heal itself if given half a chance.
As a Wellness coach and founder of the Vibrant Working Mom Academy, I'm now sharing the effective, common-sense approach that helped me and thousands of other women finally say goodbye to the weight - and the diets - forever.
I cant wait to hear about your transformation too💃🏾. Let me hold the belief that you can succeed in weight loss until you can believe it yourself.
Take the leap of faith with me and let's celebrate your incredible wins together.
You literally have nothing to lose except the weight!🤩
Peace & Love💜
Sandra
The Shed Mummy Belly Challenge is a completely different approach to weight loss.
By creating a self-image of health, beauty, and vitality, you will change how you see yourself.
Your past doesn't define you. Break free from the limitations you've placed on yourself and learn to think, act, and live like the confident, vibrant, slim woman you truly are.
Ready to create the lasting change you've dreamed of?
Clients Testimonials
Stop the diet struggle for good and shed
what's really weighing you down.
Click link below to apply & book your
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